Enjoy a healthy diet with these recipes, tips and ideas.
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Popular Recipes
These tried and tested recipes are trending now
Healthy Cakes and Treats
Delicious healthy treats that are low in sugar and refined grains. So you can have you cake and eat it!
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Everyday Healthy Dinners
Simple, everyday recipes that make healthy cooking easy, with more vegetables and more fibre. Includes meat, fish, and vegetarian dishes.
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Healthy Breakfast Recipes
Get your day off to a good start.
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Latest posts
Welcome to Cinnamon and Kale
Hello, I'm Wendy, thanks for visiting Cinnamon and Kale. This blog is all about healthy everyday cooking that makes you feel great.
Healthy cooking is simply about using more good-for-you ingredients and less of the not so good. Recipes here all use healthy, accessible and affordable ingredients. They are simple, with many family favorites, and all of them have a healthy twist. I'm so excited to be able to share them with you.
Cinnamon and Kale aims to inspire and help you to eat more veg and fibre, and less sugar, refined grains and other sweeteners.