Healthy Eating Tips and Tricks

Tips and tricks to pack more nutrients into your meals, and cut down on the baddies. Also includes round ups of healthy recipes.

Sugar Free Christmas Treats
Easy Ways to Eat More Protein
Healthy and Delicious Christmas Recipes
How to eat more fibre
21 Easy Healthy Lunch Ideas
12 easy ways to eat more veg
Healthy Meals for One - tips for cooking for yourself
How to Make Oat Flour
How to eat less sugar

Hi, I'm Wendy.
Welcome to Cinnamon and Kale.
Here you'll find lots of delicious, healthy recipes which are easy to make with everyday ingredients.

More about me →

Popular Recipes

Easy homemade custard without cream
Stewed Rhubarb and Apple
Cheese Sauce with Cornflour
Healthy Banana Flapjacks

Latest Recipes

Cottage Cheese Chocolate Pudding
Black Bean Cookies
Butter Bean Mash with Olive Oil
Overnight Oat Bran

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