Cinnamon and Kale

  • Home
  • Healthy Recipes
    • Desserts
    • Breakfast
    • Healthy Cake Recipes
    • Meat
    • Drinks
    • Healthy Savoury Baking Recipes
    • Sauces
    • Soups
    • Vegetable Side Dishes
  • Tips and Roundups
    • How to Eat More Vegetables (easy tips and recipes)
    • How to eat less sugar
    • How to eat more fibre
  • About
menu icon
go to homepage
  • About
  • Recipes
  • Contact
  • Subscribe

subscribe
search icon
Homepage link
  • About
  • Recipes
  • Contact
  • Subscribe

×
"Home" » Recipes » Sauces

Easy homemade custard without cream

Wendy Faulkner headshot
Modified: Sep 11, 2026 · Published: Sep 8, 2020 by Wendy Faulkner · This post may contain affiliate links · 185 Comments

Add us as a trusted site on Google

↓ Jump to Recipe

This easy homemade custard is made without cream using simple, everyday ingredients including milk, a whole egg and cornflour. It's smooth, creamy and delicious without the need for cream. There's no custard powder needed either, and it takes less than 15 minutes to make on the hob, with an easy all-in-one method.

Easy homemade custard

To clarify, this easy homemade custard is a custard sauce, also known as Crème Anglaise or English custard. It's the perfect accompaniment to pour over apple and almond crumble, or a bowl of stewed fruit. It's no exaggeration to say that between my daughter and me, we've made this custard recipe over 300 times!

Egg custards that are baked in the oven are more solid and not suitable for use as a sauce.

Jump to:
  • What you'll love about the recipe
  • Ingredients
  • How to make custard without cream
  • Recipe tips
  • How to serve homemade custard
  • Easy custard desserts
  • Storage and reheating
  • Frequently asked questions
  • Recipe
  • Comments

What you'll love about the recipe

  • Made without cream. This homemade custard is rich and creamy, but lighter and lower in saturated fat than a traditional recipe
  • No custard powder needed. This convenient recipe is made from ingredients you probably already have in the kitchen
  • Uses a whole egg, so there's no egg whites to use up later
  • Quick and easy. Everything is mixed in one pan and the custard is ready in less than 15 minutes
  • Easy to adapt. You can make it thicker or thinner for different types of dessert, and serve it warm or chilled
  • Lower in added sugar. With just a small amount of added sugar, it's a healthier homemade custard recipe

Ingredients

Milk, egg, cornflour, sugar, vanilla extract.

Milk. I made this healthier custard with skimmed milk, but you could also use either semi-skimmed or full-fat milk. I've also got a recipe for dairy-free custard if you prefer.

Egg. I find custard with a whole egg convenient, as I make it frequently and don't want leftover egg whites. But if you prefer, you can use two egg yolks in place of one whole egg. You'll get a slightly richer, more eggy flavour and a deeper yellow colour.

Cornflour, also known as cornstarch. This fine white powder, which is found in the baking section of supermarkets, is not the same as cornmeal or polenta.

Sugar. There's only a small amount of sugar in the recipe, as milk is naturally quite sweet. If you prefer, you can substitute the sugar with either honey or an alternative sweetener such as stevia. I've personally made the recipe with honey before when I've run out of sugar.

Vanilla extract. Start with 1 quarter of a teaspoon, and you can always add more if you prefer a stronger vanilla flavour. A few readers have commented that they prefer to add a little more vanilla.

How to make custard without cream

This recipe uses an easy all-in-one method, and you'll only have one pan to wash up. 

Simply add all the ingredients to a cold pan and whisk together until smooth.

Mix of milk, cornflour and egg in pan.

Place on a low heat. Whisk constantly whilst you bring the custard up to the boil. Ensure that you stir across the whole pan whilst you are whisking so that the custard doesn't catch on the bottom.

Remove the pan from the heat as soon as the custard has just come to the boil and is thick and smooth. You'll have perfect lump-free custard in 10 minutes!

Healthy homemade custard sauce

Recipe tips

  • Keep the heat low and keep stirring!
  • Take the custard off the heat once it has come to the boil and is thick and smooth. Overcooked custard can taste too eggy as the proteins in the egg start to change.
  • If you want thick custard, use 200 ml of milk. If you prefer your custard to be thinner, use 250 ml milk. I suggest making the recipe with 200 ml milk, and then it's easy to stir in more milk at the end if you want to thin it down. The custard will continue to thicken as it cools.
  • Traditionally, custard is flavoured with vanilla. In this recipe, I've used vanilla extract as it's simpler. However, you could also use a vanilla pod if you prefer.
  • If you want a delicious chocolate custard, melt in a few squares of dark chocolate at the end. Delicious!

How to serve homemade custard

Often, if I've made a lighter dinner such as a salad, I'll make crumble and custard for dessert. It's filling, and the combination of milk and egg in the custard makes this a great source of calcium, protein and vitamin B12.

Banana and custard is one of my favourite snacks. And custard with stewed rhubarb and apple is perfect!

A slightly thicker version of this custard can be used in recipes such as healthy trifle, gluten free rhubarb and custard tart or healthy rhubarb muffins with a custard filling.

Easy custard desserts

  • Healthy trifle showing layers with spoons.
    Healthy Trifle (gluten free)
  • GF rhubarb and custard tart.
    Healthy Rhubarb and Custard Tart (Gluten Free)
  • Healthy rhubarb muffins with custard filling.
    Healthy Rhubarb Muffins
  • Rhubarb custard fool
    Rhubarb Custard Fool

Storage and reheating

Enjoy your healthy custard hot or cold. If you want to leave it to cool without a skin forming, you'll need to put a layer of greaseproof paper directly onto the custard.

Cooled custard can be stored in an airtight container in the fridge for 2-3 days. If you want to reheat it, put it in a pan (ideally non-stick) and heat it very gently whilst stirring constantly.

The heat must be very low, otherwise the custard can curdle. If you struggle with that on your hob, put the custard in a heatproof bowl placed over a pan of simmering water. It'll take a little longer to reheat this way, but will keep the heat lower.

If you're a big fan of custard, and fancy it for breakfast, try this custard oats recipe. It's healthy porridge with an egg, which makes a rich custardy flavoured porridge.

Frequently asked questions

Can you really make custard without cream?

Yes, definitely. Milk and eggs will still provide a delicious creamy texture and taste. You can use either whole milk, or skimmed milk depending on how rich you want the custard to be.

Can you make custard with whole eggs?

Yes. I've used whole eggs to make this custard as I think it is more convenient than having leftover egg white. However, if you do have egg yolks that you want to use up, replace one whole egg with two egg yolks in this recipe.

Can you make custard without custard powder

Yes. You don't need custard powder to make custard. This recipe uses cornflour (cornstarch) to thicken the custard, together with a whole egg for flavour and richness. Vanilla adds the traditional custard flavour, so there's no need for custard powder.

If you loved this easy, healthy recipe please leave a rating and comment at the bottom of the page. Your email will not be published.
Your feedback and questions are much appreciated.
You can also follow me on Pinterest and Facebook.
Why not subscribe to the newsletter to receive free delicious healthy recipes straight to your inbox?

Recipe

Easy homemade custard

Easy Homemade Custard without Cream

Wendy Faulkner
This easy homemade custard is made without cream using simple, everyday ingredients including milk, a whole egg and cornflour. It's smooth, creamy and delicious without the need for cream. There's no custard powder needed either, and it takes less than 15 minutes to make on the hob, with an easy all-in-one method.
4.75 from 67 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course Healthy treat or dessert
Cuisine Healthy
Servings 2
Calories 99 kcal

Ingredients
 
 

  • 200-250 ml milk see notes above
  • 1 tablespoon cornflour
  • 2 teaspoon sugar
  • 1 whole egg
  • ¼ teaspoon vanilla extract

Instructions
 

  • Measure the cold milk into a pan, and add the other ingredients. Stir well until all the ingredients are thoroughly mixed.
    200-250 ml milk, 1 tbsp cornflour, 2 tsp sugar, 1 whole egg, ¼ tsp vanilla extract
  • Place the pan over a low heat, stirring constantly until the mixture just comes to a boil and thickens. Ensure that you stir right across the base of the pan and into the corners. Turn off the heat immediately, and serve hot or cold.
  • Using 200 ml of milk will make a thick custard, if preferred, add up to 50 ml more milk for a thinner consistency.

Notes

  • Keep the heat low and keep stirring!
  • Take the custard off the heat once it has come to the boil and is thick and smooth. Overcooked custard can taste overly eggy as the proteins in the egg start to change.
  • Use a vanilla pod in place of vanilla extract if you prefer.

Nutrition

Calories: 99kcalCarbohydrates: 12.5gProtein: 6.4gFat: 2.3gSaturated Fat: 0.7gFiber: 0.3gSugar: 9.3g
Keyword Low sugar
Tried this recipe?Let us know how it was!

Please note nutritional information is per serving and is provided for guidance only.

« Apple and Almond Crumble
Lentil and Carrot Salad »

Comments

  1. Linda Carroll says

    February 02, 2026 at 7:48 am

    5 stars
    Really pleased with this easy to make custard and also the fact that my husband asked me where I'd bought the custard from!

    Reply
    • Marc thackeray says

      February 08, 2026 at 3:01 pm

      5 stars
      Just made this had it with old school cake was absolutely amazing

      Reply
    • James says

      February 25, 2026 at 10:54 pm

      4 stars
      This is a nice easy recipe! The only downside was that I followed the recipe to a tee - and it wasn’t silky smooth custard. It was slightly lumpy and not a smooth consistency. Any ideas how I can stop it being lumpy and also more silky?

      Reply
      • Wendy Faulkner says

        February 26, 2026 at 4:18 pm

        Hi, I think maybe you've got the heat turned up a little too high. Try a lower heat and keep stirring as the custard comes up to the boil. Use a whisk if you find it easier.

    • Amanda says

      April 25, 2026 at 4:28 am

      4 stars
      Very nice recipe Linda. I will double the vanilla next time as for me it wasn't strong enough but everyones tastebuds are different. But the smoothness and thickness was perfect.

      Reply
      • Wendy Faulkner says

        April 26, 2026 at 7:22 pm

        Thank you, Amanda. Yes, feel free to add more vanilla. It might also depend on what you are serving the custard with.

  2. edward collins says

    January 25, 2026 at 2:18 pm

    5 stars
    Have not made this yet and was wondering if I could substitute 2 packages of Sucralose for the sugar? I'm low carb.

    Reply
    • Wendy Faulkner says

      January 26, 2026 at 10:53 am

      Hi, yes you could use sucralose in place of sugar. I'm not exactly sure of the right quantity to use though. You could start with one pack and add the second if needed.

      Reply
  3. cici says

    January 01, 2026 at 8:00 am

    Hey can i use this recipe for a vanilla slice or custard tarts?

    Reply
    • Wendy Faulkner says

      January 02, 2026 at 10:21 am

      Hi, I have used this custard recipe for a custard tart, but it might not be firm enough for a custard slice. I think I would double the quantity of cornflour for a custard slice

      Reply
  4. Abbie Perryman says

    December 14, 2025 at 11:25 pm

    1 star
    was too thick immediately, was tasteless and when i added more milk it was just a watery mess.

    Reply
    • Wendy Faulkner says

      December 17, 2025 at 10:00 am

      Hi Abbie, sorry but I think something went wrong somewhere. This is a very well-tested recipe; not only do I make it at least once a week, but it has also been tested by thousands of readers.

      Reply
    • Dave Thackery says

      December 27, 2025 at 11:45 am

      I was making two trifles and required some thick custard (blancmange ish). I made two portions of the custard each portion being double the basic recipe. I used 2 X heaped cornflour, 500ml of milk, 2 x eggs, a good teaspoon of vanilla extract but less sugar. Perfect.
      Thank you for the recipe it is lovely and will use it when required in the future.

      Reply
      • Matti says

        February 26, 2026 at 5:31 pm

        3 stars
        Not very strong flavour and has an eggyness to it, it's also very thick. It seems like placing everything into the pan at once and mixing doesn't incorporate very well so I will try the recipe again adding things incrementally. The same recipe is just fine using two egg yolks, but I really don't want to have to waste the egg whites

      • Wendy Faulkner says

        February 26, 2026 at 5:47 pm

        Hi, you can adjust the flavour with the amount of vanilla and sugar that you add to the recipe. You can also add a little more milk if you'd prefer, although I'd suggest doing this at the end so you can see how thick it is first.

    • Victoria C J Fullerton says

      February 11, 2026 at 12:26 am

      THere is a traditional safer way to make this... which is to temper the milk mixture.. so heat the milk slowly and then take a small amount to beat into the egg beaten with the cornstarch and sugar. Once you have a paste, then you add that to the warmed milk and immediately whisk until smooth. Try that.

      Reply
    • Joni Harris says

      April 01, 2026 at 5:41 pm

      5 stars
      Just found this as I looked for ‘healthy custard recipes without cream’. Trying to get my husband and I to eat healthier and keep our weight down …
      WHAT A GLORIOUS FIND! Soo easy and soooo delectable ☺️
      Thank you ~ keep up the healthier food recipes ☺️♥️

      Reply
      • Wendy Faulkner says

        April 01, 2026 at 6:58 pm

        Thank you so much, what a lovely comment:)

  5. Lynne says

    October 19, 2025 at 7:59 pm

    5 stars
    I needed a quick and easy recipe.
    This is the one for me. It’s so nice. I will be using this always !! I did three quarters milk and quarter double cream (needed using up). It was delicious. Thank you for sharing it
    😋😋

    Reply
  6. karina says

    October 14, 2025 at 11:36 am

    Can you use just egg yolks to make a darker colour and how many would i need.

    Reply
    • Wendy Faulkner says

      October 15, 2025 at 9:36 am

      Hi, yes, you can. Use 2 egg yolks in place of one whole egg, and your custard will be a deeper golden yellow.

      Reply
  7. Steff says

    October 03, 2025 at 9:05 pm

    This is a fantastic. I didn't know how easy it was to make custard and without cream. Who needs custard powder when this simple recipe is a joy to follow! I found white spelt flour worked as I did not have any cornflour. The custard thickened. Thanks for this recipe.

    Reply
  8. Carla says

    September 27, 2025 at 11:11 pm

    5 stars
    Easy and delicious, made it for my kids and served it with fresh sliced banana.

    Reply
  9. Mariam Jilani Papini says

    September 26, 2025 at 11:53 am

    Hi just wondering if I could use coconut milk, would it still work?

    Reply
    • Wendy Faulkner says

      September 26, 2025 at 12:20 pm

      Hi, yes it should do - I think another reader might have tried that. But of course the flavour will be very different.

      Reply
      • Mariam Jilani Papini says

        September 27, 2025 at 1:26 pm

        5 stars
        Oh my goodness! I just made this with coconut milk and coconut sugar and it was delicious.
        Thank you so much for this simple healthy recipe.

      • Wendy Faulkner says

        September 29, 2025 at 1:32 pm

        Thank you for letting me know. I'm so glad your coconut milk custard was a success!

    • Steff says

      October 03, 2025 at 9:12 pm

      I used a whole oat drink instead of normal milk. It work well and he, my partner, was very impressed it was not made from custard powder.

      Reply
  10. J mead says

    August 22, 2025 at 1:56 am

    Do you have to use corn flower

    Reply
    • Wendy Faulkner says

      August 22, 2025 at 2:30 pm

      Hi, yes the cornflour is essential to thicken the custard and stabilise the eggs. Another reader suggested arrowroot powder as a replacement, but I haven't tried it personally I'm afraid.

      Reply
      • Rosie Cremona says

        October 01, 2025 at 10:41 am

        I have use arrowroot to thicken my custard and it works ..

      • Ron says

        January 22, 2026 at 5:11 pm

        Hi All,
        Just made this custard for the 1st time,wow real success I won't be buying shop custard any more .thanks a lot

    • Jamisa says

      September 21, 2025 at 11:10 pm

      5 stars
      I’ve used arrowroot when I didn’t have the cornflour and it was just as nice.

      Reply
      • anu says

        January 05, 2026 at 8:34 pm

        Won't bringing the mixture to a boil cause the egg whites to coagulate?

      • Wendy Faulkner says

        January 06, 2026 at 11:12 am

        Hi, so long as the heat is not too high and the mixture is stirred whilst it is heating up, the eggs won't coagulate. And once it comes to the boil and thickens, you remove it from the heat.

    • Marquita Lee says

      December 06, 2025 at 12:43 pm

      Cani use an egg substitute...just egg

      Reply
      • Wendy Faulkner says

        December 06, 2025 at 2:25 pm

        I've never made custard without eggs. But vegan custard is often made with just plant milk and cornflour and flavoured with vanilla. Sometimes people add a little turmeric for colour, so you could try that.

  11. Hannah says

    August 19, 2025 at 9:52 am

    5 stars
    This recipe has become the go-to dessert for my kids! It’s so quick and simple to make, they even love to help. Sometimes I add in a little sweet chocolate powder for a little something different.

    Reply
  12. Tina Day says

    June 21, 2025 at 1:33 pm

    5 stars
    Absolutely fantastic recipe! I’d always been too nervous to make custard but when I read this I was inspired- I’ve always used Delia Smith’s one pot white sauce method which has never failed me so I could see this working too, and it did! My husband was very impressed lol. Thank you so much for a recipe I will forever use!

    Reply
    • Billy says

      August 09, 2025 at 12:38 am

      Is it possible to replace the sugar with maple syrup? If so, how much would you recommend? Incredibly excited to try this recipe for my little one!

      Reply
      • Wendy Faulkner says

        August 11, 2025 at 11:25 am

        Hi Billy, yes, you can use maple syrup as a substitute for sugar. I'd use a dessertspoonful for this quantity of custard, but you could add a little more if you feel it's not sweet enough. I hope your little one likes it!

  13. Kylee says

    March 28, 2025 at 9:02 am

    So easy! Love this recipe 🥰

    Reply
    • Terri says

      August 26, 2025 at 8:53 am

      4 stars
      Made this for my kids and swapped sugar for unrefined coconut sugar and corn flour for tapioca starch - turned out great! The kids loved it and asked for more. Might have to do a double batch next time.

      Reply
      • Wendy Faulkner says

        August 26, 2025 at 4:56 pm

        Thanks for your feedback. That's really helpful to know that the recipe was successful with tapioca starch.

  14. Trudie says

    March 02, 2025 at 4:49 pm

    I made a rhubarb crumble before discovering I'd run out of custard powder. I thought I'd look for a recipe but was worried it would need loads of cream and be very complicated. This recipe is perfect. It uses basic store cupboard ingredients and is quick, easy and delicious. Don't think I'll bother with custard powder again.

    Reply
  15. Wendy says

    February 08, 2025 at 10:21 am

    5 stars
    A super easy and tasty custard. Thank you for the recipe 😍

    Reply
  16. Chantal says

    January 31, 2025 at 4:57 pm

    Yummy! And so simple, thanks a lot for this recipe. You are right, Custard is very similar to Crème Anglaise as we, Frenchies, call it. Maybe a little thicker. I love your recipe...and the hubby loves my Custard. In France, we usually eat it cold, but since I'm married with an English block, I like it both ways!
    This Custard I just made will top beautifully the apple and blackberry crumbles I've made for bringing to my neighbours as they invited us:)

    Reply
    • Jackie says

      January 25, 2026 at 5:57 pm

      5 stars
      Great easy peasy recipe no more artificial custard😊

      Reply
« Older Comments
Newer Comments »
4.75 from 67 votes (6 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Wendy Faulkner, creator of Cinnamon and Kale

Hi, I'm Wendy.
Welcome to Cinnamon and Kale.
Here you'll find lots of delicious, healthy recipes which are easy to make with everyday ingredients.

More about me →

Popular Recipes

  • Easy homemade custard
    Easy homemade custard without cream
  • Stewed rhubarb and apple
    Healthy Stewed Rhubarb and Apple
  • Cheese sauce with cornflour
    Healthy Gluten Free Cheese Sauce with Cornflour
  • Healthy banana flapjacks
    Healthy Banana Flapjacks

Latest Recipes

  • Healthy pork tagine.
    Healthy Pork Tagine
  • Spinach and cottage cheese sauce with pasta.
    Spinach Cottage Cheese Sauce
  • Courgette and apple slaw.
    Courgette and Apple Slaw
  • Healthy courgette moussaka.
    Healthy Courgette Moussaka

Footer

ABOUT

Privacy policy

NEWSLETTER

Sign up for free, easy healthy recipes

CONTACT

Contact us

Copyright © 2026 Cinnamon and Kale

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.