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"Home" » Recipes

Stewed Fruit and Jam Recipes with No Refined Sugar

Healthy stewed fruit and jam recipes are made without refined sugar. Naturally sweet fruit, with no sugar added. Perfect for a healthy breakfast or dessert. These healthy fruit compotes and jams are ideal for fresh seasonal fruit and frozen fruit.

  • Stewed rhubarb and apple
    Healthy Stewed Rhubarb and Apple
  • Blackcurrant curd in jar.
    Healthy Blackcurrant Curd
  • Redcurrant coulis.
    Healthy Redcurrant Coulis
  • Stewed blackberry and apple.
    Stewed Blackberry and Apple
  • Jar of blackcurrant sauce with spoon.
    Easy Blackcurrant Sauce
  • Low sugar berry jam
    Low Sugar Berry Jam
  • Stewed pears
    Stewed Pears (No Added Sugar)
  • Date paste in jar with spoon.
    How to Make Date Paste
  • Stewed plums with honey (no sugar).
    Stewed Plums with Honey
  • Fig paste in jar with spoon.
    Fig Paste
  • Slow cooker applesauce.
    Slow Cooker Applesauce (No Added Sugar)
  • Blackberry sauce
    Easy Blackberry Sauce
  • Healthy stewed apple
    Healthy Stewed Apples
Wendy Faulkner, creator of Cinnamon and Kale

Hi, I'm Wendy.
Welcome to Cinnamon and Kale.
Here you'll find lots of delicious, healthy recipes which are easy to make with everyday ingredients.

More about me →

Popular Recipes

  • Easy homemade custard
    Easy homemade custard without cream
  • Stewed rhubarb and apple
    Healthy Stewed Rhubarb and Apple
  • Cheese sauce with cornflour
    Healthy Gluten Free Cheese Sauce with Cornflour
  • Healthy banana flapjacks
    Healthy Banana Flapjacks

Latest Recipes

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    Healthy Pork Tagine
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    Spinach Cottage Cheese Sauce
  • Courgette and apple slaw.
    Courgette and Apple Slaw
  • Healthy courgette moussaka.
    Healthy Courgette Moussaka

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