If you're looking for an easy way to enjoy more fruit, these healthy stewed fruit and compote recipes are a great place to start. Made with simple, everyday ingredients and little or no added sugar, stewed fruit is delicious for breakfast, dessert or a quick snack.
From classic stewed apples and blackberry and apple compote to seasonal fruit combinations, these recipes are an easy way to use fresh or frozen fruit. They're delicious spooned over porridge, yogurt or pancakes, and many can be made ahead and stored in the fridge or freezer.
Stewed fruit and compotes
Stewed fruit is one of the simplest ways to turn fresh or frozen fruit into a deliciously soft, naturally sweet topping. These easy fruit compotes are made without relying on lots of added sugar and are perfect for serving with porridge, overnight oats, yogurt, pancakes or healthy desserts. Make a batch when seasonal fruit is plentiful and keep it in the fridge or freezer for an easy fruit topping whenever you need it.
fruit sauces and dessert toppings
These easy, healthy fruit sauces and toppings are a simple way to add plenty of fruity flavour to desserts and breakfasts. From smooth berry sauces to fruit toppings, they're delicious with pancakes, waffles, ice cream, cheesecake, yogurt and other desserts. They are naturally sweetened, making them a healthier alternative to traditional sugary sauces.
Healthy jams and preserves
These healthy jam and preserve recipes make the most of fresh seasonal fruit without relying on as much sugar as traditional jam recipes. You'll find easy homemade fruit spreads and lower-sugar alternatives that are delicious on toast, porridge, pancakes or alongside homemade baking. They're also a great way to preserve the flavour of summer fruit for longer.
