Cinnamon and Kale

  • Home
  • Healthy Recipes
    • Desserts
    • Breakfast
    • Healthy Cake Recipes
    • Meat
    • Drinks
    • Healthy Savoury Baking Recipes
    • Sauces
    • Soups
    • Vegetable Side Dishes
  • Tips and Roundups
    • How to Eat More Vegetables (easy tips and recipes)
    • How to eat less sugar
    • How to eat more fibre
  • About
menu icon
go to homepage
  • About
  • Recipes
  • Contact
  • Subscribe

subscribe
search icon
Homepage link
  • About
  • Recipes
  • Contact
  • Subscribe

×
"Home" » Recipes » Sauces

Easy homemade custard without cream

Wendy Faulkner headshot
Modified: Nov 4, 2021 · Published: Sep 8, 2020 by Wendy Faulkner · This post may contain affiliate links · 184 Comments

Add us as a trusted site on Google

↓ Jump to Recipe

This easy homemade custard recipe is a real treat. It's so creamy and delicious (although made without cream) and it takes less than 15 minutes to make, with an easy all in one method.

Easy homemade custard

Firstly, to clarify, this is a stovetop custard recipe. It's a custard sauce, otherwise known as Creme Anglaise or English custard. It's the perfect accompaniment to pour over Apple and almond crumble , Healthy rhubarb crumble or a bowl of fruit. Egg custards that are baked in the oven are more solid, and not suitable to be used as a sauce.

A slightly thicker version of this custard can be used in recipes such as healthy trifle, gluten rhubarb and custard tart or healthy rhubarb muffins with a custard filling.

Frequently asked questions

Can you really make custard without cream?

Yes, definitely. Milk and eggs will still provide a delicious creamy texture and taste. You can use either whole milk, or skimmed milk if want a low fat custard.

Can you make custard with whole eggs?

Yes. I've used whole egg in this recipe as I think it is more convenient than having left over egg white. However if you do have egg yolks that you want to use up, replace one egg white with two egg yolks in this recipe

Easy custard recipe tips

This recipe uses an all in one method, and you'll only have one pan to wash up. Simply add all the ingredients to the pan, and stir constantly whilst you bring the custard to the boil. Voila, perfect lump free custard in just 10 minutes.

Healthy homemade custard sauce

Adjust the recipe to suit

  • If you want thick custard, use 200 ml of milk. If you prefer your custard to be thinner, use 250 ml milk. I suggest making the recipe with 200 ml milk, and then it's easy to stir in more milk at the end if you want to thin it down. The custard will continue to thicken as it cools
  • Traditionally, custard is flavoured with vanilla. In this recipe I've used vanilla extract as it's simpler. However, you could also use a vanilla pod if you prefer.
  • If you want a delicious chocolate custard, melt in a few squares of dark chocolate at the end. Yum:)

Healthy custard

One of the benefits of making homemade custard is that you can control what goes into it. This recipe is much lower in sugar than most bought custard, although of course you can sweeten it to taste, or replace the sugar with stevia or maple syrup. It's also lower in fat than most, especially if you use skimmed or fat reduced milk. And the combination of milk and egg make this a great source of calcium, protein and vitamin B12.

Enjoy your healthy custard hot or cold. If you want to leave it to cool and don't want a skin to form, you'll need to put a layer of greaseproof paper directly onto the custard. Enjoy!

If you're a big fan of custard, you might also like to try this custard oats recipe. It's healthy porridge with an egg, which makes a rich custardy porridge.

If you loved this easy, healthy recipe please leave a rating and comment at the bottom of the page. Your email will not be published.
Your feedback and questions are much appreciated.
You can also follow me on Pinterest and Facebook.
Why not subscribe to the newsletter to receive free delicious healthy recipes straight to your inbox?

Recipe

Easy homemade custard

Easy Homemade Custard without Cream

Wendy Faulkner
Creamy and delicious, this quick custard is so easy to make using an all in one method.
4.75 from 66 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course Healthy treat or dessert
Cuisine Healthy
Servings 2
Calories 99 kcal

Ingredients
 
 

  • 200-250 ml milk see notes above
  • 1 tablespoon cornflour
  • 2 teaspoon sugar
  • 1 whole egg
  • ¼ teaspoon vanilla extract

Instructions
 

  • Measure the cold milk into a pan, and add the other ingredients. Stir well until all the ingredients are thoroughly mixed.
    200-250 ml milk, 1 tbsp cornflour, 2 tsp sugar, 1 whole egg, ¼ tsp vanilla extract
  • Place the pan over a medium heat, stirring constantly until the mixture comes to the boil and is thickened. Turn off the heat, and serve hot or cold.
  • Using 200 ml of milk will make a thick custard, if preferred, add up to 50 ml more milk for a thinner consistency.

Nutrition

Calories: 99kcalCarbohydrates: 12.5gProtein: 6.4gFat: 2.3gSaturated Fat: 0.7gFiber: 0.3gSugar: 9.3g
Keyword Low sugar
Tried this recipe?Let us know how it was!

Please note nutritional information is per serving and is provided for guidance only.

« Apple and Almond Crumble
Lentil and Carrot Salad »

Comments

  1. Mog says

    November 10, 2023 at 3:17 pm

    5 stars
    Fantastic easy no cream custard recipe thank you!
    Often have it with a banana, a dessert I'd not had for 55 years until recently

    Reply
    • Wendy Faulkner says

      November 10, 2023 at 3:46 pm

      Thank you, I'm so glad you enjoyed it. Banana custard is a favourite of mine too!

      Reply
  2. Julie Ashford says

    November 05, 2023 at 2:24 pm

    Absolutely fab really easy and very tasty I shall pass this on to my friend who's always dieting and talking about food , Thank you .😺

    Reply
    • Wendy Faulkner says

      November 06, 2023 at 8:50 am

      Thank you:) I hope your friend enjoys the low-fat custard too!

      Reply
  3. Anna K says

    November 04, 2023 at 8:33 am

    Made this last night. Absolutely wonderful. Easy to make ❤️

    Reply
    • Wendy Faulkner says

      November 04, 2023 at 1:07 pm

      Thank you. Nothing beats a bowl of homemade custard does it;)

      Reply
      • Sarah Watkins says

        November 22, 2023 at 8:40 pm

        5 stars
        Excellent, easily executed and even kept its velvety smoothness after going in the microwave.

      • Wendy Faulkner says

        November 22, 2023 at 9:10 pm

        Thank you. That's really helpful to know it was good in the microwave too:)

  4. Deborah Jayne says

    September 29, 2023 at 8:37 am

    5 stars
    This custard is great. Very easy to make and a healthy alternative for cream-based icecream.

    Reply
    • Wendy Faulkner says

      September 29, 2023 at 9:22 am

      Thank you, I'm glad you enjoyed it.

      Reply
  5. Elaine says

    August 20, 2023 at 7:53 pm

    5 stars
    I prefer things that are easy to do and this recipe is perfect. This is the first time I have ever made custard from scratch always thinking it was difficult to do but this recipe proved that it's not and it was so tasty. It won't be the last time I make this.Thank you for sharing.

    Reply
    • Wendy Faulkner says

      August 21, 2023 at 9:32 am

      Thank you, I'm so glad it's helpful:)

      Reply
  6. Mairi says

    July 26, 2023 at 11:41 am

    5 stars
    Super simple and I love the low-waste option of being able to use the whole egg.

    Reply
    • Wendy Faulkner says

      July 26, 2023 at 5:55 pm

      Thank you, I'm so glad you like it!

      Reply
  7. Prue Stopford says

    July 25, 2023 at 12:52 pm

    5 stars
    This is excellent and it tastes absolutely delicious! I used skimmed milk and two duck eggs, doubling up the other ingredients. I also used vanilla sugar and a little extra granulated. I was surprised that the cornflour mixed in so well - usually I mix it with a little milk first, which I suppose you could, but it was unnecessary.
    I used the custard for a trifle. I will definitely do this again! Many thanks 🙂

    Reply
    • Wendy Faulkner says

      July 26, 2023 at 5:56 pm

      Thank you:) What a treat - duck eggs!

      Reply
  8. Kat says

    July 06, 2023 at 1:54 pm

    5 stars
    So simple and tasty. This recipe was a life saver for me when I couldn't eat practically any desserts after my surgery. Thank you for sharing it!

    Reply
    • Wendy Faulkner says

      July 06, 2023 at 2:14 pm

      Thank you. I'm so glad the recipe was helpful at a difficult time. I hope you are much better now.

      Reply
  9. Irene Bemister says

    May 22, 2023 at 2:44 pm

    5 stars
    This custard was absolutely amazing!!!!!

    Reply
    • Wendy Faulkner says

      May 22, 2023 at 5:10 pm

      Thank you so much:)

      Reply
      • Emma says

        December 03, 2023 at 7:36 am

        How do I not get lumpy cooked egg in it. What am I doing wrong?

      • Wendy Faulkner says

        December 03, 2023 at 12:05 pm

        Sorry to hear that. Either the heat is too hot, or you need to stir more. Maybe try using a whisk rather than a spoon as it makes it easier to mix it, and turn the heat down lower. I hope that helps, and you get some delicious smooth custard!

  10. Bella says

    May 03, 2023 at 2:41 am

    Can I freeze this custard?

    Reply
    • Wendy Faulkner says

      May 03, 2023 at 10:07 am

      Hi there, thanks for your question. Unfortunately, I think this kind of custard will split if you freeze it, so I wouldn't recommend it.

      Reply
  11. Cade says

    March 30, 2023 at 5:39 am

    5 stars
    Excellent!! Made this on the spur of the moment to go with homemade gluten free donuts and jam. I doubled the recipe and added two extra teaspoons of sugar. So quick and everyone loved it!! Thank you😊

    Reply
    • Wendy Faulkner says

      March 30, 2023 at 8:40 am

      Lovely! Thank you so much for your comment:)

      Reply
  12. Wendy Sawyer says

    March 27, 2023 at 1:17 am

    5 stars
    Great recipe, had apple crumble but ice cream or custard found this recipe, so easy and will not be buying shop brought custard again .

    Reply
    • Wendy Faulkner says

      March 27, 2023 at 9:07 am

      Thank you so much, that's lovely to hear:)

      Reply
  13. Kiera says

    March 14, 2023 at 3:08 am

    4 stars
    Tried making this, very cheap to make and great In a pinch. Tastes good but had to add a little extra sugar. Read in around 10 minutes!

    Reply
    • Wendy Faulkner says

      March 15, 2023 at 9:21 am

      Thanks for your comment. Yes, you can adjust the sweetness to suit. Sometimes it also depends what you are serving it with.

      Reply
  14. Oliver says

    December 20, 2022 at 3:58 am

    5 stars
    As a teen who doesn't cook often this was really easy and extremely tasty!! Thank you 🙂

    Reply
    • Wendy says

      December 20, 2022 at 9:11 am

      So glad to hear:)

      Reply
    • amy says

      September 16, 2023 at 10:09 am

      Can this be stored in the fridge? If so for how long?

      Reply
      • Wendy Faulkner says

        September 16, 2023 at 10:01 pm

        Hi, yes you can store this custard in the fridge for 2-3 days.

  15. Frances says

    December 19, 2022 at 3:24 pm

    Roughly how many mls does this recipe make?

    Reply
    • Wendy says

      December 19, 2022 at 3:54 pm

      Hi, the recipe will make about 250ml of custard.

      Reply
  16. Annamarie says

    November 18, 2022 at 8:02 pm

    I made this tonight. Followed the recipe to the T. In my case it came out a bit grainy... the custard was smooth but it tasted a bit grainy almost a kind of cornflower taste. Not a great taste either. Sort of bland tasting. What am I doing wrong.

    Reply
    • Wendy says

      November 19, 2022 at 12:03 pm

      Hi there. In terms of flavour, you can adjust the vanilla and sugar to suit if you prefer. Make sure that the mixture has come fully to the boil so that the cornflour is cooked. If yours is a little grainy, I wonder if had started to split, in which case keep the heat a little lower. I hope that helps!

      Reply
« Older Comments
Newer Comments »
4.75 from 66 votes (6 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Wendy Faulkner, creator of Cinnamon and Kale

Hi, I'm Wendy.
Welcome to Cinnamon and Kale.
Here you'll find lots of delicious, healthy recipes which are easy to make with everyday ingredients.

More about me →

Popular Recipes

  • Easy homemade custard
    Easy homemade custard without cream
  • Stewed rhubarb and apple
    Healthy Stewed Rhubarb and Apple
  • Cheese sauce with cornflour
    Healthy Gluten Free Cheese Sauce with Cornflour
  • Healthy banana flapjacks
    Healthy Banana Flapjacks

Latest Recipes

  • Healthy pork tagine.
    Healthy Pork Tagine
  • Spinach and cottage cheese sauce with pasta.
    Spinach Cottage Cheese Sauce
  • Courgette and apple slaw.
    Courgette and Apple Slaw
  • Healthy courgette moussaka.
    Healthy Courgette Moussaka

Footer

ABOUT

Privacy policy

NEWSLETTER

Sign up for free, easy healthy recipes

CONTACT

Contact us

Copyright © 2026 Cinnamon and Kale

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.