Healthy Iced Coffee (Sugar-Free Iced Latte)
This healthy iced coffee recipe tastes like a coffee shop treat without the sugar and extra calories. This easy homemade iced latte is made with just 2 ingredients and takes less than 5 minutes to prepare. Milk and instant coffee create a delicious, creamy cold foam. It is naturally low in calories, high in protein and the perfect sugar-free iced coffee for a hot summer day.
Equipment
- immersion blender or milk frother
Ingredients
- 1 teaspoon instant coffee granules decaffeinated if preferred
- 200 ml skimmed milk chilled
- ice to serve
Instructions
- Add the coffee granules to a tall jug and pour in 50ml of the chilled milk.
- Blitz with an immersion blender or milk frother until the milk has dissolved and the mixture is foamy and frothy.
- Pour the whipped coffee into a serving glass. Top up with the remaining chilled milk.
- Serve with ice.
Notes
- For a sweeter iced coffee you could also add some cinnamon, honey or maple syrup. Or try a little vanilla extract, or add a sugar alternative such as stevia.
- Remember, ice will dilute the flavour of your iced latte, so only add a little if desired.
Nutrition
Calories: 70kcalCarbohydrates: 9.7gProtein: 6.8gFat: 0.2gSaturated Fat: 0gFiber: 0gSugar: 10.2g
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