Healthy Berry Ice Cream (3 Ingredient Nice Cream)
Healthy berry ice cream is thick, creamy and naturally sweet with no added sugar and no cream. Made with 3 ingredients, it tastes like soft-serve ice cream but is ready in 5 minutes using frozen berries and banana. There's no ice cream maker required!
Equipment
- Food processor or blender
Ingredients
- 250 g frozen summer berries
- 1 banana, sliced into discs and frozen
- 3 tablespoon natural yogurt, dairy or non-dairy optional
Instructions
- Blitz the frozen berries and frozen banana in a food processor until starting to break down and turn creamy.250 g frozen summer berries, 1 banana, sliced into discs and frozen
- Add the yogurt if using and blitz again. Scrape down the food processor and re-blitz as required until the ice cream is smooth and creamy.3 tbsp natural yogurt, dairy or non-dairy
- Serve immediately, or if you prefer store in the freezer. Remove from the freezer 5 - 10 minutes before serving.
Notes
- Use fully ripe banana, as it will make the berry nice cream creamier and sweeter. Ripe bananas should be deep yellow, with black blotches beginning to appear on the skin. Even if the skin is starting to go quite black, they should still be suitable
- If you want to make a smaller quantity of this 3-ingredient frozen berry nice cream, it's best to use a mini processor or blender.
Nutrition
Calories: 68kcalCarbohydrates: 14.9gProtein: 1.5gFat: 0.3gSaturated Fat: 0gFiber: 3gSugar: 8.6g
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