Pear Flapjacks
These delicious pear flapjacks are slightly chewy and very moreish. They are low in added sugar, using grated pear as a natural sweetener. Easy to make and perfect for lunchboxes.
Equipment
- 20 x 10 cm baking tin
- baking paper
Ingredients
- 1 pear
- 120 g porridge oats
- 40 g butter or use olive oil or vegan spread
- 2 tablespoon honey or use maple syrup
- ½ teaspoon ground cinnamon or use ¼ teaspoon ground ginger, nutmeg or cardamom
Instructions
- Preheat the oven to 180 degrees (160 fan).
- Line the base of a 20 x 10 cm baking tin with baking paper.
- Melt the butter and honey in a pan over a low heat. Remove from the heat as soon as the butter has melted.
- Grate the pear and add to the butter/honey. Add the oats and cinnamon and stir well to mix.
- Spoon into the prepared tin and level off the top with the spoon.
- Bake in the preheated oven for 30 minutes. Turn the tin halfway through if necessary so that the flapjacks brown evenly.
- Leave to cool in the tin. When cool, remove from the tin and cut into 8 squares.
Nutrition
Calories: 119kcalCarbohydrates: 17.1gProtein: 2.1gFat: 5.1gSaturated Fat: 2.7gFiber: 2.1gSugar: 6.2g
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