Oat Bran Porridge
Oat bran porridge is creamy and delicious. It's super quick to make and even healthier than oatmeal.
Ingredients
- 35 g oat bran about ⅓ of a cup
- 120 ml milk skimmed or whole milk, dairy or non dairy
- 120 ml water
- pinch salt optional
Instructions
- Add the oat bran, milk, water and salt to a pan and place on a medium heat.35 g oat bran, 120 ml milk, 120 ml water, pinch salt
- Bring to the boil, stirring constantly. Simmer and stir for one minute, then remove from the heat.
- Add your toppings and enjoy.
Notes
Salt can be omitted if preferred.
A pinch of ground cinnamon also makes a nice addition to this porridge.
Nutrition
Calories: 128kcalCarbohydrates: 29gProtein: 10.2gFat: 2.7gSaturated Fat: 0.6gFiber: 5.4gSugar: 6.6g
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