Grain Free Porridge
Wendy Faulkner
Grain-free porridge is also known as noatmeal, or oat-free oatmeal. This filling, warm breakfast recipe is quick and easy to make with 4 ingredients. It is gluten-free, dairy-free if needed and made without added sugar.
Prep Time 2 minutes mins
Cook Time 5 minutes mins
Total Time 7 minutes mins
Course Breakfast
Cuisine Healthy
Servings 1
Calories 386 kcal
20 g desiccated coconut 30 g ground almonds 10 g chia seeds 100 ml milk
Add the coconut, ground almonds and chia seeds to a pan. Stir in the milk.
Place on a low to medium heat and bring up to a simmer.
Remove from the heat, add any desired toppings and enjoy!
If the porridge looks a little too thick, add a splash more milk.
This sugar free, grain free porridge is naturally quite sweet, so I like to serve it with unsweetened fruit and a few extra nuts.
Calories: 386 kcal Carbohydrates: 20.2 g Protein: 13.1 g Fat: 31 g Saturated Fat: 12.9 g Fiber: 10.8 g Sugar: 7.8 g