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Grain free porridge.

Grain Free Porridge

Wendy Faulkner
Grain-free porridge is also known as noatmeal, or oat-free oatmeal. This filling, warm breakfast recipe is quick and easy to make with 4 ingredients. It is gluten-free, dairy-free if needed and made without added sugar.
5 from 1 vote
Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Course Breakfast
Cuisine Healthy
Servings 1
Calories 386 kcal

Equipment

  • saucepan

Ingredients
  

  • 20 g desiccated coconut
  • 30 g ground almonds
  • 10 g chia seeds
  • 100 ml milk

Instructions
 

  • Add the coconut, ground almonds and chia seeds to a pan. Stir in the milk.
  • Place on a low to medium heat and bring up to a simmer.
  • Remove from the heat, add any desired toppings and enjoy!

Notes

  • If the porridge looks a little too thick, add a splash more milk.
  • This sugar free, grain free porridge is naturally quite sweet, so I like to serve it with unsweetened fruit and a few extra nuts.

Nutrition

Calories: 386kcalCarbohydrates: 20.2gProtein: 13.1gFat: 31gSaturated Fat: 12.9gFiber: 10.8gSugar: 7.8g
Keyword Grain free
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