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Fig paste in jar with spoon.

Fig Paste

Wendy Faulkner
This fig paste recipe is a delicious sweet fruit spread made entirely from dried figs, with no added sugar. You can either use it as you would jam, or use it to sweeten your baking.
5 from 1 vote
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Course Healthy treat
Cuisine Healthy
Servings 20
Calories 25 kcal

Equipment

  • Food processor or blender

Ingredients
 
 

  • 200 g dried figs
  • boiling water

Instructions
 

  • Trim the stalks from the figs and cut each into about 6 pieces. It's easiest to use kitchen scissors.
    200 g dried figs
  • Place the chopped figs in a heat proof bowl and cover with boiling water. Set aside for 10 minutes.
  • Drain the figs, reserving the soaking water.
  • Put the figs in a food processor and blitz until completely smooth. You can adjust the thickness of the paste by adding a little soaking water.

Notes

  • For a thinner paste, add a little more soaking water
  • For a sweeter paste, add a couple of teaspoons of honey
  • You can also add spices to the fig paste if you like. Either quarter of a teaspoon of ground cinnamon, cardamom or cloves will all go well.

Nutrition

Calories: 25kcalCarbohydrates: 6.4gProtein: 0.3gFat: 0.1gSaturated Fat: 0gFiber: 1gSugar: 4.8g
Keyword Figs
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