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Almond butter flapjacks on wooden board.

Almond Butter Flapjacks

Wendy Faulkner
These almond butter flapjacks are rich, chewy, and delicious. The almond butter gives them an almost fudgy, nutty flavour, and they make a satisfying snack. They are naturally sweetened with honey, and dairy free.
5 from 1 vote
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Healthy treat
Cuisine Healthy
Servings 6
Calories 163 kcal

Equipment

  • 10 x 20cm baking tin
  • baking paper

Ingredients
  

  • 3 tablespoon almond butter
  • 3 tablespoon honey
  • 100 g oats rolled or porridge oats
  • 20 g chopped almonds

Instructions
 

  • Preheat the oven to 160 degrees (140 fan).
  • Line the base of a 10 x 20cm baking tin. Lightly grease the sides of the tin.
  • Mix the almond butter and honey together in a bowl. If you have trouble getting the mixture smooth, you can heat the bowl over a pan of boiling water.
  • Add the oats and chopped almonds and stir well.
  • Spoon the mixture into the lined tray and level with the back of the spoon.
  • Bake for 20 minutes. If necessary turn the tray partway through baking to ensure that the flapjacks brown evenly.
  • Remove from the tray when cool enough to handle and cut into slices or squares whilst still warm.

Notes

  • Chopped almonds are optional - if you leave them out, add an extra 20 g of oats
  • For vegan flapjacks, use maple syrup in place of honey
  • For gluten free flapjacks, ensure that the oats are certified gluten free
  • A 1lb/450g loaf tin has approximately the right dimensions for this quantity. If you want to double the recipe, use a 20 x 20cm tin

Nutrition

Calories: 163kcalCarbohydrates: 22.2gProtein: 4.6gFat: 7.3gSaturated Fat: 0.7gFiber: 2.9gSugar: 9.3g
Keyword No added sugar, Nuts
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