Almond Butter Flapjacks
Wendy Faulkner
These almond butter flapjacks are rich, chewy, and delicious. The almond butter gives them an almost fudgy, nutty flavour, and they make a satisfying snack. They are naturally sweetened with honey, and dairy free.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Healthy treat
Cuisine Healthy
Servings 6
Calories 163 kcal
10 x 20cm baking tin
baking paper
3 tablespoon almond butter 3 tablespoon honey 100 g oats rolled or porridge oats 20 g chopped almonds
Preheat the oven to 160 degrees (140 fan).
Line the base of a 10 x 20cm baking tin. Lightly grease the sides of the tin.
Mix the almond butter and honey together in a bowl. If you have trouble getting the mixture smooth, you can heat the bowl over a pan of boiling water.
Add the oats and chopped almonds and stir well.
Spoon the mixture into the lined tray and level with the back of the spoon.
Bake for 20 minutes. If necessary turn the tray partway through baking to ensure that the flapjacks brown evenly.
Remove from the tray when cool enough to handle and cut into slices or squares whilst still warm.
Chopped almonds are optional - if you leave them out, add an extra 20 g of oats
For vegan flapjacks, use maple syrup in place of honey
For gluten free flapjacks, ensure that the oats are certified gluten free
A 1lb/450g loaf tin has approximately the right dimensions for this quantity. If you want to double the recipe, use a 20 x 20cm tin
Calories: 163 kcal Carbohydrates: 22.2 g Protein: 4.6 g Fat: 7.3 g Saturated Fat: 0.7 g Fiber: 2.9 g Sugar: 9.3 g
Keyword No added sugar, Nuts