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Oat bran porridge

Oat Bran Porridge

Wendy Faulkner
Oat bran porridge is creamy and delicious. It's super quick to make and even healthier than oatmeal.
5 from 3 votes
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast
Cuisine Healthy
Servings 1
Calories 128 kcal

Ingredients
  

  • 35 g oat bran about ⅓ of a cup
  • 120 ml milk skimmed or whole milk, dairy or non dairy
  • 120 ml water
  • pinch salt optional

Instructions
 

  • Add the oat bran, milk, water and salt to a pan and place on a medium heat.
  • Bring to the boil, stirring constantly. Simmer and stir for one minute, then remove from the heat.
  • Add your toppings and enjoy.

Notes

Salt can be omitted if preferred.
A pinch of ground cinnamon also makes a nice addition to this porridge.
 

Nutrition

Calories: 128kcalCarbohydrates: 29gProtein: 10.2gFat: 2.7gSaturated Fat: 0.6gFiber: 5.4gSugar: 6.6g
Keyword Oat bran
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