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Wild garlic and walnut pesto.

Wild Garlic and Walnut Pesto

Wendy Faulkner
Wild garlic and walnut pesto adds a burst of flavour, goodness and vibrant green colour to pasta, risottos and many other dishes. This homemade pesto recipe also adds a nice garlicky punch to salad dressings and wraps.
5 from 1 vote
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Sauce
Cuisine Healthy
Servings 4
Calories 194 kcal

Equipment

  • Food processor, blender or mortar and pestle

Ingredients
  

  • 60 g wild garlic leaves washed in cold water
  • 30 g walnuts
  • 60 ml olive oil
  • 30 g parmesan finely grated
  • 1 tsp lemon juice
  • seasoning if required

Instructions
 

  • Add the walnuts to the food processor or blender and blitz until finely chopped.
  • Add the washed wild garlic leaves, lemon juice and olive oil. Pulse until the leaves are broken down and the pesto has your desired consistency.
  • Add the grated parmesan and blitz briefly to mix.
  • Taste and add seasoning if required. Parmesan is naturally salty so you may not need additional salt.

Notes

  • For a lower fat pesto recipe, replace half of the olive oil with water
  • Toast the walnuts in a pan for a more distinctive roasted flavour. Just pop them in a dry pan over a medium heat until they are the desired colour. Nuts burn really easily so keep a close eye on them.
  • If you are serving wild garlic and walnut pesto pasta, stir a tablespoon of the pasta water into the pesto. It'll make it creamier, and it'll coat the pasta better. 
  • Another hard cheese such as mature cheddar can be used in place of parmesan. Or for a vegan version, omit the cheese and add a little nutritional yeast.
  • If you don't have lemon juice, add a splash of white wine vinegar.

Nutrition

Calories: 194kcalCarbohydrates: 1.6gProtein: 4.6gFat: 20.1gSaturated Fat: 3.3gFiber: 0.8gSugar: 0.1g
Keyword Spring, Wild garlic
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