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Vegetarian carbonara with peas.

Easy Vegetarian Carbonara

Wendy Faulkner
Easy vegetarian carbonara with peas is ideal for a quick lunch or dinner. This simple pasta recipe without bacon or cream is made from just a few everyday ingredients and is ready to eat in 15 minutes.
5 from 1 vote
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Lunch, Main Course
Cuisine Healthy
Servings 1
Calories 420 kcal

Ingredients
  

  • 75 g pasta
  • 75 g frozen peas
  • 25 g parmesan finely grated
  • 1 egg

Instructions
 

  • Bring a pan of salted water to the boil, and add the pasta. Bring back up to the boil, put a lid on the pan, and turn off the heat. Leave to cook in the residual heat for 5 minutes.
  • Run the peas under cold water to defrost them. Add to the pan of pasta, bring back up to the boil and simmer for 3 minutes.
  • In the meanwhile, beat the egg with the grated cheese and a pinch of ground black pepper.
  • Drain the pasta, reserving some of the pasta water.
  • Add a tablespoon of the pasta water to the eggs and mix well.
  • Then add the egg mixture to the pasta and peas away from the heat, and quickly stir through. Add 1-2 tablespoon of extra pasta water if necessary to make the sauce the desired consistency. Season to taste and enjoy!

Notes

  • Although traditionally made with spaghetti, you can make vegetarian carbonara with most types of pasta (excluding sheets!). Wholemeal pasta or gluten-free pasta can also be used. Check the packet instructions for cooking time, some types of pasta such as wholemeal will take longer to cook.
  • Cheddar cheese can be used in place of parmesan. You can also use a low-fat cheddar if you prefer.

Nutrition

Calories: 420kcalCarbohydrates: 53.1gProtein: 26.1gFat: 11.8gSaturated Fat: 5.2gFiber: 3.8gSugar: 4.6g
Keyword 30 minutes meal, Comfort food, Vegetarian
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