Healthy Peanut Butter Flapjacks

Healthy peanut butter flapjacks have a rich fudgy flavour. They are easy to make with just 3 ingredients, and these dairy-free flapjacks with peanut butter have no refined sugar.

5 from 1 vote

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Prep Time 10

Cook Time 20

Total Time 30

Course Healthy treat

Cuisine Healthy

Servings

Calories 190 kcal

Equipment

18 x 18cm baking tin
baking paper

Ingredients

100 g peanut butter
120 g honey
200 g porridge oats

Instructions

Line the base of an 18 x 18cm baking tin with baking paper. Preheat the oven to 160 degrees (140 fan).
Melt the honey and peanut butter in a pan over a low heat. Remove from the heat as soon as it is melted.
Add the oats to the pan and stir well to ensure that all the oats are thoroughly coated.
Spoon the mixture into the prepared tin. Press down firmly with the back of a spoon to ensure that the mixture is well compacted. This will help to ensure that the flapjacks hold together well. Bake for 20 minutes.
Leave to cool in the tin. Once cool, remove from the tin and cut into 9 pieces.

Notes

Use gluten free oats if needed
Optionally, you can also add nuts, dried fruit or spices to the recipe

Nutrition

Calories: 190kcalCarbohydrates: 28.2gProtein: 5.7gFat: 7gSaturated Fat: 1.4gFiber: 2.9gSugar: 12.2g

Keyword Flapjacks, Peanut butter