Nettle and Mint Tea

This nettle and mint tea is a lovely refreshing herbal blend. The nettles provide a grassy goodness, rich in vitamins and minerals. And the mint has an uplifting flavour to brighten your day.

5 from 1 vote

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Prep Time 10

Cook Time 0

Total Time 10

Course Drinks

Cuisine Healthy

Servings

Calories 1 kcal

Equipment

teapot or heat resistant jug
gloves for preparing nettles

Ingredients

3-4 nettle leaves picked from the tip of the plant
3-4 mint leaves any variety
500 ml just boiled water

Instructions

Rinse the nettle and mint leaves and remove thick stems. Wear protective gloves when handling the nettle.
Place the leaves in a teapot or heat resistant jug. Pour over the just boiled water and leave to steep for 10 minutes. Strain and serve.

Notes

You can also make iced nettle and mint tea. Strain the tea and chill. Serve over ice.

Nutrition

Calories: 1kcal

Keyword Mint, Nettles, Spring