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Elderflower tea

Elderflower Tea

Wendy Faulkner
This fresh elderflower tea tastes of summer. If you enjoy the flavour of elderflower cordial, and have an elder bush nearby, why not give this tea a go? It's quick and easy to make, and very refreshing.
5 from 1 vote
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Drinks
Cuisine Healthy
Servings 2
Calories 1 kcal

Equipment

  • 1 teapot or heat resistant jug

Ingredients
  

  • 2 elderflowers
  • 400 ml just boiled water

Instructions
 

  • Shake the elderflowers to ensure there are no insects trapped in the flowers. Remove the stems and discard.
  • Add the elderflowers to a heat resistant jug or teapot. Pour over 400ml just boiled water.
  • Leave to brew for 10 minutes and strain.

Notes

It's important that neither leaves nor stalks end up in the tea as they can cause an upset stomach.
If preferred, you can sweeten the tea with a small amount of honey.

Nutrition

Calories: 1kcal
Keyword Elderflower, Summer
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