Chocolate Bliss Balls
Chocolate bliss balls are fudgy, chocolatey and totally satisfying. This healthy snack will keep you feeling energised with protein, fibre and healthy fats.No bake bliss balls are incredibly easy to make, and there's no cooking required. These vegan chocolate energy balls are also gluten free with no added sugar.
Equipment
- Food processor or blender
Ingredients
- 80 g dried prunes can also use dates or raisins
- 60 g ground almonds
- 2 teaspoon coconut oil or use nut butter
- 1 tablespoon unsweetened cocoa
- 2 tablespoon chia seeds
Instructions
- Chop the prunes into raisin sized pieces. Place in a small bowl and cover with boiling water for a couple of minutes.
- Add the ground almonds, coconut oil, chia seeds and cocoa to a food processor or blender. Drain the prunes and add them to the mixture. Blitz until well mixed. If necessary, scrape down the sides of the food processor and blitz again.
- Remove the mixture and cut into 12 pieces. Roll each piece into a ball.
Optional
- If you want to coat your bliss balls in ground almonds or cocoa, place a teaspoon of coating in a small cup. Add one ball at a time, and gently swirl the cup around until the ball is well coated.
Notes
If the mixture is slightly sticky, add a tiny bit of vegetable oil to your hands to make handling the mixture easier.
Nutrition
Calories: 67kcalCarbohydrates: 6.8gProtein: 1.8gFat: 4.3gSaturated Fat: 1gFiber: 2.2gSugar: 2.8g
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