Go Back
–+ servings
Almond and yogurt parfait

Almond and Yogurt Parfaits

Wendy Faulkner
Creamy yogurt thickened with ground almonds. Delicious and moreish.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast
Cuisine Healthy
Servings 1
Calories 164 kcal

Ingredients
  

  • 2 tablespoon ground almonds approx 15 g
  • 120 ml natural yogurt

Instructions
 

  • Gently stir the ground almonds and yogurt together until well mixed.
  • Add optional ingredients as desired.

Notes

  • For a higher protein almond parfait, use Greek yogurt. 
  • Optional ingredients can be added to the bowl, or for a pretty dessert, layer in a glass.
  • Ground almonds are also known as almond meal in some countries.

Nutrition

Calories: 164kcalCarbohydrates: 11gProtein: 8.3gFat: 10.1gSaturated Fat: 0.5gFiber: 1.5gSugar: 0.5g
Keyword Almonds, Breakfast on the go, Gluten free, Grain free, Yogurt
Tried this recipe?Let us know how it was!