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Healthy coconut macaroons.

Healthy Coconut Macaroons

Wendy Faulkner
Made with just 4 ingredients, these gluten free healthy coconut macaroons are delicious and chewy.
5 from 1 vote
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Healthy treat or dessert
Cuisine Healthy
Servings 6
Calories 68 kcal

Equipment

  • hand whisk or food mixer

Ingredients
  

  • 1 tablespoon honey
  • 50 g desiccated coconut
  • 1 egg white
  • Few drops vanilla or almond extract

Instructions
 

  • Pre heat the oven to 150 degrees. Line a baking sheet with baking parchment.
  • Mix the coconut, honey and vanilla extract in a bowl.
  • In a separate bowl, whisk the egg white until stiff peaks form. (You should be able to tip the bowl and the egg white will keep its shape.)
  • Add the egg white to the coconut mixture, and gently fold together.
  • Using 2 teaspoons, place 6 heaps of mixture onto the baking sheet, with space between each. Bake for 12-15 minutes until lightly toasted. Remove from the tray once cool, and store in an airtight tin.

Notes

  • If you prefer you can substitute the same amount of maple syrup for the honey. Or if you want very low carb macaroons, use a natural sweetener such as stevia.  
  • To make the macaroons look extra pretty, drizzle with a little melted dark chocolate once they have cooked down.

Nutrition

Calories: 68kcalCarbohydrates: 4.9gProtein: 1.2gFat: 5.4gSaturated Fat: 4.8gFiber: 1.4gSugar: 3.5g
Keyword dairy free, Gluten free, Low sugar
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