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Healthy cranberry sauce

Healthy Cranberry Sauce

Wendy Faulkner
This healthy cranberry sauce is low in sugar, and so quick and easy to make
5 from 1 vote
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Sauce
Cuisine Healthy
Servings 10
Calories 41 kcal

Ingredients
  

  • 400 g cranberries, fresh or frozen
  • 1 orange
  • 50 g sugar see notes above
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground allspice
  • ¼ teaspoon ground ginger

Instructions
 

  • Grate the zest from the orange and add it to a pan along with the juice from the orange. Add the cranberries, sugar and spices. Bring to the boil, stir and cover.
  • Simmer gently for 5-10 minutes until the cranberries have burst and most of the liquid has evaporated. As the sauce cools, it will thicken more.

Notes

  1. If you'd prefer to use a non refined sugar, substitute 3 tablespoons of either honey or maple syrup instead of sugar. 
  2. If you don't have ground cinnamon, allspice and ginger, then switch in a teaspoon of ground mixed spice. Or if you prefer, use a cinnamon stick and a little grated fresh ginger.

Nutrition

Calories: 41kcal
Keyword Christmas, Low sugar
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