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Healthy tomato sauce

Healthy Tomato Sauce

Wendy Faulkner
A versatile recipe that is low in fat and helps add more veggies to your meal
5 from 1 vote
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Sauce
Cuisine Healthy
Servings 4
Calories 62 kcal

Ingredients
  

  • 400 g canned tomatoes
  • 1 onion peeled and chopped
  • 1 clove garlic peeled and very finely chopped or crushed
  • 1 tablespoon olive oil
  • 1 tablespoon tomato puree
  • 1 teaspoon dried mixed herbs or use fresh thyme or basil
  • salt and pepper to taste

Instructions
 

  • Heat the olive oil in a pan over a medium heat and add the onion. Cook for 5 mins until starting to soften.
  • Add the remaining ingredients and simmer over a low heat for 20 mins.

Nutrition

Calories: 62kcal
Keyword Low fat
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