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Crispy roasted chickpeas on tray.

Crispy Roasted Chickpeas

Wendy Faulkner
These crispy roasted chickpeas make a delicious savoury snack. Enjoy them as a healthy vegan snack, or add them to salads or soups for a crunchy topping
5 from 1 vote
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Snack
Cuisine Healthy
Servings 4
Calories 101 kcal

Ingredients
  

  • 400 g canned chickpeas drained
  • 1 tablespoon olive oil
  • 1 teaspoon mild curry powder
  • salt and pepper to taste

Instructions
 

  • Preheat the oven to 190 degrees.
  • Drain the chickpeas. Tip onto a baking tray and pop in the oven for 5 minutes whilst it's preheating. This will dry the chickpeas thoroughly so that they crisp up better.
  • Meanwhile, mix the olive oil, seasoning and spices in a bowl. Add the oven dried chickpeas and stir to mix. Tip the coated chickpeas back onto the baking tray.
  • Roast for 25 mins, stirring a couple of times during cooking.

Notes

You can use your favourite blend of spices rather than curry powder. If you want some heat, add smoked paprika or chilli powder.

Nutrition

Calories: 101kcalCarbohydrates: 13.6gProtein: 3gFat: 4.2gSaturated Fat: 0.6gFiber: 2.6gSugar: 0g
Keyword Chickpeas, Healthy savoury snack, High fibre
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